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Stress

1.  Stress becomes dangerous when it interferes with your ability to live a normal life for an extended period of time.
A) True
B) False
2.  Stress will not affect your physical health.
A) True
B) False
3.   The longer your mind feels stressed, the longer your physical reaction systems remain activated.
A) True
B) False
4.  Scientists are uncertain whether chronic stress alone causes cardiovascular disease.
A) True
B) False
5.  Feelings of despair that accompany stress can easily worsen into chronic depression.
A) True
B) False
6.  Acute stress is the most common form of stress.
A) True
B) False
7.  It is common for people with acute stress reactions to be over aroused, short-tempered, irritable, anxious and tense.
A) True
B) False
8.  Chronic stress comes when a person never sees a way out of a miserable situation.
A) True
B) False
9.  Some chronic stresses stem from traumatic, early childhood experiences that become internalized and remain forever painful and present.
A) True
B) False
10.  Stress is the same for everybody.
A) True
B) False
11.   Stress is always bad for you.
A) True
B) False
12.  Money is the number one factor causing people the most stress.
A) True
B) False

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